smoothies
Recipes

10 Delicious Keto Smoothies Recipes

If you are looking for delicious, easy to make ,Keto smoothies recipes look no further. Here are 10 best keto smoothies recipes that are low in carbs, high in fat and highly nutritious.

Cinnamon chocolate keto smoothies

Prep Time: 5 minutes

Total Time: 5 minutes

servings: 2

Ingredients

  • 3/4 cup coconut milk
  • 1/2 ripe avocado
  • 2 teaspoons unsweetened cocoa powder
  • 1 teaspoon  cinnamon powder
  • 1/4 teaspoon  vanilla extract
  • 1 sachet stevia
  • 1 teaspoon  coconut oil

 Method

  • Blend all the ingredients together.

Keto Green Smoothies

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Ingredients

  • 1 cup cold water
  • 1 cup baby spinach
  • 1/2 cup cilantro
  • 1 inch ginger peeled
  • 3/4 English cucumber peeled
  • 1/2-1 lemon peeled
  • 1 cup frozen avocado

Method

  • Add all ingredients to a high speed blender and
  • Blend until smooth.
  • Serve immediately or Store in an air-tight container in the fridge for up to 3 days.

Raspberry Avocado Smoothies

Prep Time2 mins

Total Time2 mins

Servings: 2

Ingredients

  • 1 ripe avocado
  • 11/3 cup of water
  • 3 tablespoon lemon juice
  • 1/8 teaspoon liquid stevia extract
  • ½ cup frozen unsweetened raspberries

Method

  • Add all ingredients to blender.
  • Blend until smooth.

Keto Strawberry Lime Smoothie

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Ingredients

  • 1 can full fat coconut milk
  • 8 ounces frozen strawberries
  • ¼ cup egg white protein powder
  • 2 tablespoons  MCT oil
  • 1 tablespoon lime juice, freshly squeezed
  • 1 tablespoon  sunflower lecithin powder
  • ¼ teaspoon  stevia

  Method

  • Place all ingredients in a  Blender
  • puree on high speed until smooth
  • Serve

Keto Blueberry Smoothies

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Ingredients

  • 1 cup almond milk
  • ½ cup Blueberries
  • 1 teaspoon vanilla extract
  • 1 teaspoon coconut oil

 Method

  • Put all the ingredients into a blender, and blend until smooth.

 

Green Detox Keto Smoothies

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Ingredients

  • 1 handful kale
  • 10g fresh mint
  • ½ avocado
  • 1 celery stick
  • ½ small cucumber
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • ½ lemon juiced

Method

  • Scoop the avocado flesh out and place all ingredients into a high speed blender
  • Blend until smooth

Keto Peanut Butter Smoothies

Prep Time: 1 minute

Total Time: 1 minute

Servings: 1

Ingredients

  • 1/2 cup  almond milk
  • 1 tbsp  peanut butter
  • 1 tbsp cocoa powder
  • 1/4 medium avocado
  • 1 serving  liquid stevia
  • 1/4 cup ice

Method

  • In a high-speed blender or food processor,
  • add all your ingredients, except the ice,
  • blend well.

Keto Strawberry Vanilla Smoothies

 Prep Time: 5 minutes

Total Time: 5 minutes

Serving: 1

Ingredients

  • 1/2 cup fresh or frozen strawberries
  • 1/3 cup unsweetened coconut milk
  • 2/3 cup water
  • 1/2 teaspoon vanilla extract

Method

  • Combine all of the ingredients in a blender.
  • Blend until smooth.
  • Serve immediately

Keto Mocha Smoothies

  Prep Time: 5 minutes

  Total Time: 5 minutes

 Serving: 1

Ingredients

  • ¼ cup + 2 tbsp heavy whipping cream
  • ¼ cup water
  • 2 tbsp sweetener of choice
  • 2 tsp unsweetened cocoa powder
  • 1 ¼ tsp espresso powder
  • 1/16 tsp salt
  • 4 ice cubes

 Method

  • Put all ingredients into a high-speed blender,
  • Blend until well combined

Keto Coffee Smoothies

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Ingredients

  • strong coffee frozen into ice cubes
  • 1.5 cups unsweetened vanilla almond milk
  • 1 tbsp MCT Oil
  • 1 tbsp chia seeds
  • 2 tbsp heavy whipping cream
  • 1 tsp  vanilla extract
  • 1/8 tsp stevia

     Method

  • Freeze coffee in an ice cube tray
  • Add all ingredients to a blender and blend until smooth.
  • Pour in a glass.

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